TREATMENTS and HERBS for Gout
There are several natural treatments you can use to help you avoid this painful disease. Some of them work while you are having an attack and some help reduce the likelihood of occurrence.
The three this hub is going to concentrate on are:
1. devil's claw
3. nettle root
Herbal Gout Remedy-Devil's Claw
Devil's claw, otherwise known as Harpagophytum procumbens has been used over the centuries as an herbal treatment. It is sometimes called the unicorn plant or devil's claw because of the shape of the seed after it is opened. It is mostly found in Africa, but you can also find it in western Texas and in part of Nevada.
This herb is useful for getting rid of gout because of it's ability to lower uric acid concentration and because it helps flush out toxic waste. Several studies have shown that this herb has helped reduce pain in gout patients. Dosages varied among the studies, so depending on what naturopath you talk to you may get a different dosage requirement.
Devil's claw has not only been used to help bring relief from gout pain, but also bring relief to people with chronic lower back pain, rheumatoid arthritis, and arthritis. One of the reasons it would be helpful to gout patients is that gout is a form of arthritis.
Bilberry as an Herbal Remedy for Gout
Bilberry, otherwise known as European blueberry, has been used for centuries to help with various ailments, including gout. Just as with blueberries, bilberry contain useful anthocyanins. Even though bilberries are physically smaller than blueberries, they actually have more anthocyanins than blueberries per the USDA anthocyanin rating chart. This is very important during an actual gout attack, because anthocyanins help with blood flow to your joints which helps reduce painful swelling.
Bilberries also contain many antioxidants, although not as much as it's counterpart, the blueberry. Antioxidants are important in helping reduce the intensity or occurance of attacks. They accomplish this by helping reduce uric acid levels.
Because of the bilberry's anthocyanin and antioxidant ability, it should definitely be considered as a remedy for gout. You can purchase it as a supplement or herbal tea at many nutritional stores.
Things to consider.
While most people should have no problem taking bilberry, as always consult with your doctor before taking any supplement. Some of the cautions regarding this herb are if you are diabetic. Bilberry can decrease your blood glucose levels, so if you are prone to hypoglycemia, this is defnitely something you should consider beforehand.
Another consideration is if you have a bleeding problem because bilberry can thin your blood. This would also include then if you were on blood thinning medication such as warfarin, otherwise known as Coumadin, aspirin, NSAIDs, heparin, or any other medications or supplements that would add to a bleeding risk.
Again, consult your physician or naturopath so you can tailor treatments to your specific case.
Herbal Tea: Nettle Infusion
Nettle Root-The Stinging Herbal Remedy
Nettle root or "noedl" in German is another herbal remedy you can use to help treat gout. Nettle, also known as "stinging nettle" for it's painful sting upon touching it helps lower uric acid. It contains vitamin C which studies show helps reduce uric acid levels when used on a consistent basis. One study showed up to a 50% decrease.
Potassium is another benefit of taking nettle. Potassium takes uric acid and puts it in an easier form for the body to eliminate, so taking other high potassium foods such as bananas can also help provide relief.
Nettle root is also a diuretic and can help alleviate symptoms by getting the kidneys to excrete excessive acid. While this is good on one hand, dehydration in gout patients is not. So you need to make sure you drink plenty of water regardless of whether or not you are taking nettle.
This herb is also a natural antihistamine. This is helpful for gout because the antihistamine helps reduce swelling. It is because of this antihistamine that nettle has also been used to aid in treating open wounds.
Nettle can be used in soups, infusion teas, and in extracts. When used in soups, the heat eliminates the stinging ability. For infusion ideas, please take a look at the video.
As with just about any remedy, there are things you should take into consideration before using, again seeking your physician's counsel. If you are taking high blood pressure medication or are a diabetic, consult your physician prior to taking this herb.
While nettle contains beneficial potassium, because it is a diuretic, you should not use it regularly without supplementing your diet with potassium rich foods or supplements.
Remedies for Gout Resources
First you must intake a lot of water to help flush your kidneys. Gout if left untreated (conventionally or naturally) can lead to kidney disorders such as stones. Water will help fully flush the system and will allow the kidneys to come back to their natural watery and supple state.
Milk is fine, avoid all of the following: red meats, internal organs (liver), yeast, oily fish and shellfish. Although these foods are high in protein they will worsen your condition and if eaten in excess after the bout of gout has passed it will cause the uric acid to form again and will bring on the gout.
The best remedy, hands down for gout is Cherry Juice or 1/2 pound of fresh or canned unsweetened cherries. Natural cherry juice works the best, you can purchase this from your local health food store. Make sure it is the natural, unsweetened brand and if it is the concentrate variety follow the directions with proper amounts of water to dilute the juice. Any dark red, blue berries will prevent and reduce inflammation of the joints and will aid with circulation which is necessary to help the uric acid crystals that builds up in the synovial joints. If cherry juice is not your flavor, try Blueberry juice - it will work the same way. Hawhtorne berry is very bitter but will increase circulation as well as aid in inflammation.
You may also want to consider a daily supplement of 400-800 iu of Vitamin E and 125-250mg of Quercetin with Bromelain, 3 (three) times a day between meals to ease the pain and help with further gout flare ups.
If inflammation pain is a primary concern, the herb Devil's Claw will reduce inflammation and will greatly decrease the pain. Devil's Claw has cortisone like effects but will not harm the body. I do however, not recommend this for long term use, only when pain is present.
Devil's Claw is a traditional gout remedy, has been used to support healthy joints & as a digestive tonic. It also reduces uric acid levels. Research shows it is also an effective immune system tonic. Take 600 - 800 mgs daily in capsule or tincture. Do not take if you suffer from ulcers, are pregnant or nursing.
Licorice is also useful herbal remedy for gout because it reduces uric acid. You can brew a chiso - licorice tea for a 1 - 2 punch.
Turmeric, one of the most flavorful herbs for gout, is a popular spice, used in curry blends. It is anti-inflammatory & excellent pain reliever. Eat curried foods, make a turmeric tea or take capsule supplements as directed.
Herbs for Gout http://www.everydayherbalremedies.com/herbs-for-gout.html
Gout is a painful inflammation of the big toe and foot due to problems with uric acid metabolism. It can also cause pain, swelling, heat, and redness in other joints, such as the ankles, knees, elbows, wrists, and fingers. Herbal remedies for gout should focus on getting rid of the crystalline deposits in the body that have formed due to high levels of uric acid.
There are several herbs for gout that can help by treating the underlying causes of gout. Below, you’ll find some of these herbs and a bit of information on why these herbal remedies can be so helpful relieving the symptoms of gout.
Devil's Claw is an analgesic, anti-inflammatory, and a mild diuretic. It is native to southern Africa and gets its name from the small hooks found on the fruit of the plant. A well known herbal remedy for arthritis, it has also been very helpful in reducing the pain and swelling common with gout. However, if you have gastric ulcers or your body produces too many digestive juices, you should not take Devil’s Claw.
Celery Seed is an anti-inflammatory and is often used as a preventative measure to reduce the severity and the frequency of gout outbreaks. It helps clear acidic metabolites that can build up and cause gout symptoms by flushing those metabolites out through the kidneys. If you have kidney disease, though, celery seed should only be taken under the advisement of a physician.
Turmeric is a member of the ginger family. The active ingredient in turmeric is curcumin and it is a powerful and potent analgesic and anti-inflammatory. Curcumin is what gives turmeric its bright yellow color and there are several other uses for turmeric as an herbal remedy, including as a weight loss aid, helping treat certain cancers, and possibly slowing the progression of Alzheimer’s Disease.
Some additional herbs for gout that should receive a consideration include Rosemary, Stinging Nettle, Thyme, Mugwort, Fennel, Dandelion, and Juniper.These herbs for gout do about the same as the ones listed above.Most are usually a mild diuretic, an anti-inflammatory, and an analgesic. These herbs work to reduce the amount of uric acid in the body, either by breaking it down or by removing it through the kidneys and liver.
In closing, gout is can be a very painful condition, but the above herbs can certainly reduce the inflammation, redness, and pain. Gout is usually considered a form of arthritis, since it attacks the joints. It’s important to note that diet will also play a role in the severity of gout.
Diets high in animal fats and proteins will often cause the body to increase its production of uric acid. In addition, excessive alcohol consumptions will also contribute to the problem. Eating a diet low in fat and protein, as well as strictly limiting your daily intake of alcohol, will work well with the above listed herbs for gout to reduce or eliminate your symptoms.
Simple Natural Gout Remedies
Water should be highly considered whether you are trying to stop an active gout attack or trying to prevent a future one. Your body is made up of approximately two-thirds water. When you are not getting enough water, your body functions inefficiently. This includes your kidneys not working properly. Your kidneys are vital in treating this painful arthritic condition. They help eliminate excess uric acid, also known as monosodium urate. Uric acid is the result of your body processing purines. Water helps flush the excess of this acid out of your system.
Another reason you should drink plenty of water is because it helps you lose weight. Since gout patients tend to be overweight, water is key to your diet. Drink at least 6-8 glasses a day and if you are having an active attack try drinking 10 glasses a day. Avoiding drinks that can dehydrate you such as soda are critical. Drinking a soda a day doubles your chances of getting a gout attack if you are prone to this disease. Stick with water.
Fruits and their Effects on Gout
Fruits are outstanding resources in treating gout. This is the case for several reasons. These would include being great resources for vitamin C, potassium, fiber, anthocyanins, bromelain, quercitin, folic acid, and water. The great thing about all these aspects of fruit are that they not only have properties that help decrease painful swelling and help reverse joint damage, but many of these properties also help prevent or reduce the incidence and severity bringing pain relief for gout. Let's take a look at just a few of these benefits.
Arthritis and Rheumatism (2005;52:1843–7) is a study concerning gout and vitamin C. This study discovered that when a person had an intake of vitamin C of 500mg per day that after a six week period the average person's uric acid levels dropped by up to fifty percent. That is simply amazing! That is as good if not better than prescription medication designed to accomplish the same task.
Fiber gets rid of gout in a secondary fashion. It is unable to eliminate this painful disease in and of itself. Most people who suffer from gout tend to be overweight or even obese. Because of this, fiber is essential for a gout patient due to it's ability to help a patient lose weight. By losing weight you actually decrease your risk of gout, although there is a small percentage of gout patients who get gout that are not overweight.
Quercitin is found mostly in cherries. It is a great addition to any gout therapy. Quercitin is beneficial because it helps reduce swelling. Most gout pain comes from inflammation. If the swelling is not treated, over time this swelling can turn into disabling deposits called tophaceous gout.
Folic acid should be part of your natural gout remedies. Folic acid, found mostly in pineapples will not get rid of gout pain or stop a gout attack, however it still is important. One of the problems with the uric acid crystals when they settle in your joints is that they cause joint damage. Folic acid aids in fixing this by combining with folates that are in many fruits and forming vitamin B9. B9 then works on fixing joint and cartilage damage.